Self Help Groups

Group of peopleYour Experience Counts If You Are:

 

  • A user
  • A carer
  • Needing to be heard
  • Feeling isolated
  • Lacking in self-esteem and confidence
  • Angry
  • Unsure
  • Needing information or advice
  • Someone with ideas on self management or complementary treatment
  • Not able to share your situation with friends or colleagues

If others don't seem to know how to help then come and be part of a MDF The BiPolar Organisation self help group. You will find a safe space for mutual support with others in similar situations to your own.

Join in and gain more confidence, make new friends, get practical advice, get to know yourself better or learn to manage mood swings.

Find your closest self-help group now